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kristina frost

  • homeschool
  • family
  • fitness
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  • the frosty five
  • work with me
  • homeschool
  • family
  • fitness
  • food
  • the frosty five
  • work with me
  • Charly,  dance

    dance competitions aren’t for the faint of heart

    March 28, 2018 / 19 Comments

    This past weekend my daughter participated in her second dance competition of this season.  If you don’t have a competitive dancer in your family, let me give you a rundown of how it works. About a week before the competition…

  • Charly,  cooper,  family,  fitness,  sutton,  xma

    xma + tae kwon do 

    January 6, 2017 / 6 Comments

    About three years ago, my daughter attended a birthday party for one of her dance teammates.  At the time, she was about 7.  Her best friend and her thought it was a great idea to start taking Tae Kwon Do…

  • AYSO,  Charly,  fitness

    area 10 gu10 champions!

    January 5, 2017 / 1 Comment

    What a whirlwind weekend!  This weekend my oldest took part in the regional playoffs for San Fernando Valley.  Her team was ranked #1 in their regular season, and #2 in the postseason for their AYSO region (they had a disappointing loss…

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